My new diet:
Breakfast- 1 broiled grapefruit
Lunch- a hard boiled egg
Dinner- salad (no cheese!!)
Desserts- who do you think I am?
For snacking I can eat celery, red peppers, carrots, and other low cal veggies. (they are so good for you because they are filled with water)
Also I will be drinking enormous amounts of water and tea.
Tea is hot so it fills you up more but ice water increases your metabolism because you have to get your body to raise it up to your body temp.
Also, chewing minty gum helps throughout the day because it keeps your mouth occupied and tricks your stomach into thinking it's eating.
On this diet, hopefully I can lose
I'll keep you updated.
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