Monday, December 27, 2010

New diet!

It's the day after Boxing Day; so the whole having to eat with family is pretty much done. Thank the fucking lord. Yesterday we had our annual boxing day party and I had to eat with a bunch of people and I ate soo much cheese. Fuck my life. But today I am going to make up for it by starting my new diet.
My new diet:
Breakfast- 1 broiled grapefruit
Lunch- a hard boiled egg
Dinner- salad (no cheese!!)
Desserts- who do you think I am?

For snacking I can eat celery, red peppers, carrots, and other low cal veggies. (they are so good for you because they are filled with water)
Also I will be drinking enormous amounts of water and tea.
Tea is hot so it fills you up more but ice water increases your metabolism because you have to get your body to raise it up to your body temp.
Also, chewing minty gum helps throughout the day because it keeps your mouth occupied and tricks your stomach into thinking it's eating.

On this diet, hopefully I can lose 5 lbs 8 lbs a week!
I'll keep you updated.

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